Massage Therapy

Deep Tissue

Deep tissue massage targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain. 

Cupping

Placing cups that have been previously heated with fire on the client’s back, it allows for the manipulation of soft tissue and stimulates blood flow as a result of negative pressure. 

Reiki

A nearly 100-year-old Japanese healing practice, Reiki involves the placement of the hands in 10 to 20 specific positions on or near the body in order to channel and balance the flow of life force energy. Reiki is often combined with traditional massage therapy. 

Reflexology

A traditional form of Chinese massage that concentrates on applying pressure to certain points on the hands, feet, and ears to stimulate self-healing and is effective in reducing stress and relieving common health problems such as chronic pain, allergies and digestive issues. 

Swedish

One of the most common types of massage therapy. It's often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles. 

Myofascial

Myofascial release refers to a manual massage technique of gentle, specialized stretching that targets connective tissue layers with the goal of reducing pain and restoring mobility, and enhancing the body’s natural healing capabilities. 

Trigger Point Therapy

Trigger point massage practitioners apply firm pressure with a finger or an instrument for several seconds to tender muscle tissue in order to foster healing and reduce pain and stiffness; pressure is increased as the trigger point softens. 

Hot Stone Massage

Stone therapy uses hot stones to work deeper into the muscles without the discomfort of regular deep tissue massage to improve circulation, reduce inflammation and relax the muscles. 

Prenatal Massage

Prenatal massage uses techniques from deep-tissue massage, Swedish massage, Shiatsu massage, and others, using positioning recommended for pregnant women. It helps reduce pregnancy discomforts such as back pain, swelling and improves circulation and sleep. 

Sports Massage

Designed to support athletic performance and prevent injuries, sports massage employs a variety of modalities such as deep-tissue massage for soft tissue mobilization to stretching techniques to boost function in muscles and joints. 

Tui Na Massage

One of the oldest forms of bodywork with roots in Chinese medicine, Tui Na massage is a cross between acupressure and Shiatsu. It promotes balance using rhythmic compression along energy channels of the body with manipulation techniques at acupressure points. 

Energy Work

These massage techniques tap into our body’s natural energy flows to promote healing and balance. They combine touch with other practices such as breathing, talking or meditation. 

Craniosacral Therapy

Craniosacral Therapy is a manual therapy—especially popular for treating headaches and jaw problems such as TMJ—that uses light touch to gently manipulate the head and spine and support the body’s innate healing abilities.  

Raindrop Therapy +$75

Raindrop Therapy is a healing technique using pure essential oils. Raindrop Therapy combines aromatherapy, reflexology, massage and moist heat to create healing and cleansing through structural and electrical alignment to the body. The purpose of the therapy is to bring total balance, harmony, and body wellness – mental, physical, and emotional. 

Menstruation Massage

You’re a queen and you deserve to elevate your health and well being with a supportive flow massage during your cycle. With the combination of heated herbal packs and acupressure points, essential oils and sound healing. You will be transported to go within. 

Within your soul 

Within your heart 

Where the messages and answer have grown from seeds planted a month ago. 

You will be provided with sanctuary and safe passage so you can come home 

I welcome you to come out if that frozen crystallized state I know you are yearning for that heart 

For that holding For that sacred time to be cared for and connect to that deeper part of yourself.